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This is Quitting is an easy, free, and anonymous text-to-quit vaping service designed to help young people quit vaping. Text “DITCHJUUL” to 88709 or “DITCHVAPE” to 88709 to start. TIQ incorporates messages from other young people who have attempted to, or successfully quit, vaping, and will also send you evidence-based tips and strategies to quit and stay quit.
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My Life, My Quit is a free confidential way to quit smoking or vaping. My Life, My Quit provides five free and confidential coaching session by phone, live texting, or chat with trained coach specialists. Text “Start My Quit” to 36072 or click to chat with a Coach.
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Visit Smokefree.gov for tools and tips to help you quit.